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Welcome to 1MM

The community for personal development and a positive mindset
We, here at the 1 Minute Movement, believe that we are all here to live our best life, right? Providing you with the best valuable insights and inspiration, you'll be there in no time!

Unleash your potential

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"They say it takes 5 years for the bamboo tree to break through the ground, and it's only on the 5th year that you see the results. If at any time someone had stopped caring for or nurturing the ground when the seed was planted, the plant would have died in the ground, never to have experienced life.

What dream are you sitting on that you haven't taken care of and needs a little care and nurturing?"

Les Brown - Motivational Speaker and Entrepreneur.

Is your life in harmony?

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ABOUT THE 1 MINUTE MOVEMENT

Foundation and direction 

The One Minute Movement was founded at the start of 2020 in the middle of the COVID-19 pandemic, one the most devastating and historical times in the 21st Century. This spurred on the start of our instagram page which is growing as we speak, helping to inspire hundreds if not thousands across the world to become the best version of themselves (and ourselves) which is our No.1 goal. 

We aim to teach people how to start a journey of personal development, teaching vital skills and knowledge which will enable them to live the life they want. 

not familiar with the 5 pillars concept? 

If you are not familiar, we will explain it for you. 

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FINANCES

Health

RELATIONS

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SPIRITUAL

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CAREER

We believe here at the 1 Minute Movement, that life is split down into these categories. When trying to improve yourself, it's important to make yourself the main study of your life. Putting the 5 pillars in place for your life means you are able to look at each section of your life and view it in detail. When you do this you can then see what areas you need to work on and will allow you to set specific goals for you to reach, which in turn will provide progress in every aspect of your life. 

in need of some motivation to start your journey?

Find it hard to get motivated? Follow our instagram for daily motivational boosts to help keep you on the right track.

projects

YOUTUBE CHANNEL

Currently under construction, is our new YouTube channel! Here we will be hosting motivational and uplifting videos to help our clients and YouTube users along their journey to success.

Want to be involved? Send us a message and we'll get back to you as soon as possible. 

Image by Rachit Tank
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leave your old life behind and fly towards your better self.